Silver Hills Higher Secondary School celebrated International Yoga Day with much dedication. The event was organised in collaboration with the Isha Foundation, which is well known for promoting yoga and wellness across India.
Students and teachers gathered in the school auditorium and took part in a calm and focused yoga session.
They practiced various yoga postures, breathing exercises and stretches, which helped everyone feel relaxed and refreshed.
The session reminded us how important it is to take care of our body and mind. In the middle of our busy school routines, yoga gives us a way to pause, breathe, and stay balanced.
We thank the organisers and our school staff for encouraging us to bring yoga into our daily lives and for making this event a peaceful and meaningful experience.
